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Strong & Long 

Transform the way you view & practice yoga.

Join Angel for a workshop that will transform the way that you view and practice yoga. Learn simple hacks to take your yoga practice to the next level AND apply them in any class.

  • Prevent repetitive strain

  • Work with the nervous system

  • Cultivate new muscle memory

  • Tricks to release chronic tension

  • Make any practice therapeutic

AND so much more!

Workshop being offered at:

The Sanctuary, Creemore 

(1 Caroline Street, Creemore)

Date: Sat. Oct 5th

Time: 4-5:30pm

Price: $40

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